1-2-1 Personal Training

Whatever your end goal, Luiz will create a bespoke training programme to make it a reality..

Take Your Training To The Next Level & Achieve Your Goals

Build Strength

Gain muscle, increase tone and become stronger. Luiz will coach you around technique and develop your ability to lift heavier, injury free. Using tailored programming that focuses on all the major muscle groups, get leaner through muscle definition, increase endurance and become mentally stronger.

Weight Loss

Luiz specialises in weight loss and body definition and will help you achieve long lasting and sustainable results. He will offer a comprehensive assessment of your body composition, current lifestyle and nutrition, modifying a personalised training plan to get you into the best shape of your life.

Recovery

What you do on your days off from the gym is just as important as the training you do within it. Develop an understanding of the importance of rest and recovery and lifestyle factors that can inhibit your ability to perform. Luiz can also adapt training programmes around injuries and help with rehabilitation, to get you back into peak physical fitness.

Packages

Explore all programs

Monthly Direct Debit*

£840/mo - 12 sessions (£70 per session)

£750/mo - 10 sessions (£75 per session)

£640/mo - 8 sessions (£80 per session)

£510/mo - 6 sessions (£85 per session)

£360/mo - 4 sessions (£90 per session)

£190/mo - 2 sessions (£95 per session)

Save by setting up a monthly direct debit.

*all sessions have to be used within the month

PT Packs*

£960/mo - 12 sessions (£80 per session)

£850/mo - 10 sessions (£85 per session)

£720/mo - 8 sessions (£90 per session)

£570/mo - 6 sessions (£95 per session)

£400/mo - 4 sessions (£100 per session)

£210/mo - 2 sessions (£105 per session)

*sessions expire 60 days after purchase